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Struggling Harmful Thoughts or Behaviors? We Can Help!
It's important to know you're not alone if you're struggles with harmful thoughts or behaviors. Reaching out for support can be a step of strength and can make a huge difference in your well-being. If you're hoping for help, here are some valuable resources:
- Your crisis hotline, offers immediate assistance 24/7.
- Mental health therapists can provide personalized guidance for coping with harmful thoughts.
- Online therapy platforms offer convenient and accessible help.
Remember, taking care of your mental health is essential. Please know that help is available, and you deserve to feel better.
Reach Out if You Need Support:
If you or someone you know has experienced sexual assault, remember that you are not alone. There is support offered and people who care. The Helpline for Survivors: : 1-800-656-HOPE, offers 24/7 support from trained advocates who can listen without judgment, provide details on your options, and help you understand this difficult time. Calling the hotline is a courageous step and can be the first stage towards healing.
Consider these additional resources:
* **RAINN (Rape, Abuse & Incest National Network):** [https://www.rainn.org](https://www.rainn.org)
* **National Domestic Violence Hotline:** 1-800-799-SAFE
* **Local Rape Crisis Centers:** Search online for centers in your area.
Remember, you can get through this. Please reach out for support if you need it.
Resource for Neglected Kids
If you or someone you know is facing a challenging situation involving abuse, please reach out Childhelp USA. They are dedicated to offering support and options for children.
Their national hotline is 1-800-422-4453, available 24/7. You can also explore their resource center at www.childhelp.org for more information and support. Remember, you're not alone. Let's work together to safeguard the well-being of all kids.
About RAINN: 1-800-656-HOPE
If you've been through a difficult situation involving sexual assault or abuse, please know that you are not alone. Resources exist to support you. The Rape, Abuse & Incest National Network (RAINN) provides 24/7 support for survivors of sexual violence. You can access confidential {helpline services.
You can contact RAINN by calling 1-800-656-HOPE or visiting their website at https://www.rainn.org.
Facing Challenges Alone? You're Not Isolated
It's common to feel overwhelmed when you're dealing with difficult times. Remember that aren't required to go it alone. There are {plenty of|many resources and individuals willing to help waiting to lend a hand.
- Reach out to friends
- Consider speaking with a therapist or counselor
- Look into support groups for individuals facing similar situations
Taking that first move can be challenging, but it's the most important one. You have a right to help. Don't delay in seeking it out.